Tuesday, November 16, 2010

CONTACT INFO for MEASURER, FOOD PREP -in NASHVILLE ...

For those of you in Nashville, I promised I would give you the numbers of my trainer who did my measurements and the lovely woman who prepared my food for Boot Camp...

Trainer / A.R.T. Muscle specialist :
Joel 615.887.7997

Food Prep / Lana-licious:
Lana
615.300.1424

Not only are they both amazing at what they do - they are two of the nicest people you will ever meet!!
xoxoLa

2 comments:

  1. Hey Laura! I was at the Green Hills Mall last week and my boyfriend swore he saw Tracy in J. Crew. I wondered why in the world Tracy would go to J.Crew while she was in Nashville, but I did hover around that area waiting for a glimpse of blonde hair. No luck. But thanks to your blog, I now know that could have been a possibility!

    You look AMAZING! I'm preparing to the boot camp in January - few questions: What juicer did you use? Were you able to find most of the more unusual foods at Whole Foods?

    Thank you! And thank you so much for your blog!

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  2. Hey Sarah!
    Sorry- I did not see this - yes0 hysterical, right?? You probably thought that he was crazy - but alas...he was not!

    I actually did not use a juicer - I went ot Whole foods and got my juice there.
    It just seemed easier since I was constantly running there anyway to grab different foods!!
    There were no foods I had trouble finding other than chestnuts!
    Please keep me informed of your progress!! Good luck- you can do it!

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