tag:blogger.com,1999:blog-1227339762832373543.post9008233930389608634..comments2023-07-03T00:53:42.700-07:00Comments on Laura Stroud...30 day challenge (aka : a journey to lose the Thass): WHooooaaaaaa....Unknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1227339762832373543.post-45757367036304767382010-12-23T16:16:30.908-08:002010-12-23T16:16:30.908-08:00Thanks for the inspiration. My TAM (my initials, ...Thanks for the inspiration. My TAM (my initials, BTW...that has to be a good sign) book arrived today :-) <br /><br />HAPPY HOLIDAYS!!!<br />TammyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-71847186868362678702010-12-23T07:21:54.289-08:002010-12-23T07:21:54.289-08:00Hi Laura, stalker #201 reporting for duty. I'v...Hi Laura, stalker #201 reporting for duty. I've also been thoroughly enjoying your blog, very encouraging. I hope you put it into a book & continue writing more. I wanted to sing you a holiday song to get you into the spirit. Here goes:<br /><br />Rockin' around the Thassmas tree,<br />Have a TAM-my holiday.<br />Everyone dancing cardioly,<br />In the new old-Thassmas way!<br /><br />Merry Christmas & Happy New Thassless Year!<br /><br />JoniUnknownhttps://www.blogger.com/profile/02564376977419781310noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-52920150695439007602010-12-22T15:57:44.889-08:002010-12-22T15:57:44.889-08:00Yeeaaah - I am not doing so well turning down the ...Yeeaaah - I am not doing so well turning down the food either! I think my goal is just to maintain, and not lose just now (although I wouldn't sneeze at dropping some more weight :)<br />Anyway - hour of cardio/hour of mat - it felt more like five hours for some reason - it was like pulling teeth! I read Tracy's prescription that she sent out today to add BC Section One to your workouts, and laughed and laughed. It's a noble goal, though!<br />Good luck, and have a wonderful holiday!<br />Susandawsonsedhttps://www.blogger.com/profile/05808366853882876455noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-63582037020538590102010-12-22T13:05:28.063-08:002010-12-22T13:05:28.063-08:00Chocolate lava cake is my absolute favourite desse...Chocolate lava cake is my absolute favourite dessert of all time... I can only imagine how yummy it would be at Morton's... sigh. I wouldn't have left a scrap of it behind either! :)<br /><br />I love the way you look at life. Rubbing the extra spoon on the bottom of your shoe... ha ha ha! Although, for chocolate lava cake I would just have stolen someone else's spoon... <br /><br />In case we don't hear from you too much over Christmas have a wonderful holiday!Ericahttps://www.blogger.com/profile/13966651825692549725noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-30039847521032285632010-12-22T12:11:27.426-08:002010-12-22T12:11:27.426-08:00Laura,
Good to hear that you are maintaining and ...Laura,<br /><br />Good to hear that you are maintaining and having a life in the process! This is my ultimate goal - along with a lower weight. Workouts are going good and eating was good until yesterday. I was a little too "festive" Monday night and a few (okay four!) cocktails. The next day my blood sugar was completely thrown off and it sparked an eating frenzy. Alcohol is a diet wrecking ball!<br />I am convinced that to be successful at a weight loss program, alcohol does not factor into the equation. It is not so much the alcohol itself but the aftermath: carb cravings, low energy and skipped workouts that eff everything up.<br />The upside is I have really been doing TA workouts and notice a difference. I did mat this morning and 30 mins cardio. I am hitting another 30 minutes of cardio this evening. Cardio is getting better and my legs are no longer screaming in pain. Hope I didn't do too much damage yesterday! Happy Holidays!<br />KendraUnknownhttps://www.blogger.com/profile/02316772382984413988noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-75894930736920469352010-12-22T10:43:00.562-08:002010-12-22T10:43:00.562-08:00Don't worry too much about things Laura.
I can...Don't worry too much about things Laura.<br />I can put on 4lb to water weight over a "living life" weekend, but it's all gone in a couple of days after getting back to clean food and sweating.<br /><br />Also, If you up your water intake to 3 liters a day it will do magic, promise!<br /><br />I have a new blog post I would love for you to check it out:<br />http://icrackedit.blogspot.com/2010/12/devil-in-ring.html<br /><br />Cheers!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-25124465079832417152010-12-22T09:57:04.398-08:002010-12-22T09:57:04.398-08:00Its okay Laura. It was just the salt. The cake had...Its okay Laura. It was just the salt. The cake had to be eaten to balance out the salt. Knowing you...lol...you will be down to 124 again lickety split. I am glad that you ate the cake. Its Christmas and you are more than maintaining your fabulous self. Plus there are the happy components of mom and husband who seem to eat whatever whenever and never gain anything...lol. Dont be too hard on yourself and keep up the great work!!Unknownhttps://www.blogger.com/profile/00629096759923780266noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-20823543949178724122010-12-22T09:25:47.560-08:002010-12-22T09:25:47.560-08:00The eating at restaurants with friends totally got...The eating at restaurants with friends totally got me last weekend!! I can completely relate. It was like reading my own blog. HA!Compass Divorce Centerhttps://www.blogger.com/profile/03451503544942413130noreply@blogger.comtag:blogger.com,1999:blog-1227339762832373543.post-26182025601321080422010-12-22T08:58:39.112-08:002010-12-22T08:58:39.112-08:00Have a great holiday! You are truly an inspiration...Have a great holiday! You are truly an inspiration! I run marathons but that takes a huge toll on your body, it doesn't make me lean it makes me bulky so a change is in progress :) merry Xmas!!Joannahttps://www.blogger.com/profile/18064354699902383137noreply@blogger.com